Tag Archives: stress

Stress – The Real Sickness Of Modern Life

stress, stress life

There’s been some talk about stress here before. Nevertheless, it’s important to understand what stress is, and what it does to our life. Today’s world is a madhouse. It leaves very little, if any, time to properly rest and to be at peace, to calm the mind, to really put those tensions behind. So, if […]

Physical Activity Can Improve Quality Of Life

physical activity

Today we often hear about the damage stress has in our everyday life. The story goes so far that all the difficulties related to health, but not identified and described by the medicine theory, are commonly addressed as the stress related issues. You all heard that one, right? You are feeling anxious, you lack confidence, […]